Gerry Halmagyi v1:00/0:45r...3 row
732m
Meters
3:00.0
Time
2:02.9
Pace
51
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 801m |
| Overall Time | 5:15.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
| Drag Factor | 73 |
October 23, 2019 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 27 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | |
| r: 0:45 | 16m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | |
| r: 0:45 | 53m | |||||
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | |
| r: 0:45 | 0m | |||||
| r69m |
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Workout Graph
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