Gerry Halmagyi 20:00 row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
293
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 63 |
October 27, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 22 |
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 19 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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