Gerry Halmagyi 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 87 |
October 30, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 216 | 22 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 20 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 21 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 23 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 24 |
| 15:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 23 |
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Workout Graph
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