Gerry Halmagyi 20:00 row
4,238m
Meters
20:00.0
Time
2:21.5
Pace
253
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
| Drag Factor | 90 |
October 30, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,238m | 2:21.5 | 123 | 724 | 17 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 18 |
| 8:00.0 | 655m | 3:03.2 | 57 | 495 | 14 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 19 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 18 |
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Workout Graph
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