Gerry Halmagyi 15:00 row
3,392m
Meters
15:00.0
Time
2:12.6
Pace
208
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 80 |
October 31, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,392m | 2:12.6 | 150 | 815 | 19 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 17 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 724m | 2:04.3 | 182 | 927 | 21 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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