Gerry Halmagyi 3x2000m/2:00r row
6,000m
Meters
28:17.3
Time
2:21.4
Pace
369
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,413m |
| Overall Time | 34:17.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 91 |
November 23, 2019 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.3 | 6,000m | 2:21.4 | 124 | 725 | 19 | |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 19 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 20 | |
| r413m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.