Gerry Halmagyi 30:00 row
6,796m
Meters
30:00.0
Time
2:12.4
Pace
415
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 80 |
November 28, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,796m | 2:12.4 | 151 | 818 | 19 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 17 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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