Gerry Halmagyi 20:00 row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 80 |
November 30, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 20 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 19 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 21 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 21 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 21 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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