Gerry Halmagyi 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 81 |
November 30, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 18 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 16 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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