Gerry Halmagyi 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 79 |
December 01, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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