Gerry Halmagyi 15:00 row

3,324m

Meters

15:00.0

Time

2:15.3

Pace

198

Calories

Average Watts141
Calories Per Hour785
Stroke Rate19
Stroke Count289
Drag Factor79

December 01, 2019 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,324m 2:15.3 141 785 19
3:00.0 658m 2:16.7 137 770 19
6:00.0 690m 2:10.4 158 842 20
9:00.0 691m 2:10.2 158 845 19
12:00.0 610m 2:27.5 109 675 17
15:00.0 676m 2:13.1 148 810 22

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Workout Graph

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