Gerry Halmagyi 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
455
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 83 |
December 04, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 20 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.