Gerry Halmagyi v7:00/r...2 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,396m |
| Overall Time | 10:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 71 |
December 07, 2019 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 21 | |
| 7:00.0 | 1,665m | 2:06.1 | 174 | 900 | 20 | |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 25 | |
| r0m |
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Workout Graph
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