Gerry Halmagyi 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
445
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 111 |
December 11, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 19 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 22 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 19 |
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Workout Graph
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