Gerry Halmagyi 15:00 row

3,491m

Meters

15:00.0

Time

2:08.9

Pace

214

Calories

Average Watts163
Calories Per Hour862
Stroke Rate19
Stroke Count293
Drag Factor86

December 13, 2019 16:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,491m 2:08.9 163 862 19
3:00.0 684m 2:11.5 154 828 21
6:00.0 700m 2:08.5 165 866 20
9:00.0 699m 2:08.7 164 864 18
12:00.0 704m 2:07.8 168 876 19
15:00.0 706m 2:07.4 169 881 20

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Workout Graph

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