Gerry Halmagyi 30:00 row
7,710m
Meters
30:00.0
Time
1:56.7
Pace
530
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 83 |
December 18, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 21 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 19 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 22 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 22 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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