Gerry Halmagyi 5:00 row
972
Meters
5:00.0
Time
2:34.3
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 96 |
December 18, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 15 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 15 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 17 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 16 |
| 4:00.0 | 160 | 3:07.5 | 53 | 482 | 8 | 13 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 |
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Workout Graph
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