Gerry Halmagyi 30:00 row

6,898m

Meters

30:00.0

Time

2:10.4

Pace

419

Calories

Average Watts158
Calories Per Hour842
Stroke Rate19
Stroke Count574
Drag Factor73

December 22, 2019 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,898m 2:10.4 158 842 19
6:00.0 1,347m 2:13.6 147 804 20
12:00.0 1,357m 2:12.6 150 816 19
18:00.0 1,394m 2:09.1 163 859 19
24:00.0 1,390m 2:09.4 161 854 19
30:00.0 1,410m 2:07.6 168 878 19

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Workout Graph

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