Gerry Halmagyi 30:00 row
6,823m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 72 |
December 22, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 18 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 18 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 18 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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