Gerry Halmagyi v5:00/r...5 row
3,746m
Meters
15:00.0
Time
2:00.1
Pace
249
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,746m |
| Overall Time | 15:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 70 |
December 25, 2019 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,746m | 2:00.1 | 202 | 994 | 22 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 22 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 24 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | |
| r0m |
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Workout Graph
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