Gerry Halmagyi 4:27 row
770m
Meters
4:27.3
Time
2:53.5
Pace
40
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 75 |
December 25, 2019 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 770m | 2:53.5 | 67 | 530 | 15 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 17 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 103m | 4:51.2 | 14 | 348 | 10 |
| 4:27.3 | 61m | 3:43.7 | 31 | 407 | 12 |
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Workout Graph
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