Gerry Halmagyi 30:00 row

7,338m

Meters

30:00.0

Time

2:02.6

Pace

497

Calories

Average Watts190
Calories Per Hour952
Stroke Rate20
Stroke Count604
Drag Factor80

December 31, 2019 13:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,338m 2:02.6 190 952 20
6:00.0 1,645m 1:49.4 267 1219 22
12:00.0 1,378m 2:10.6 157 840 18
18:00.0 1,338m 2:14.5 144 794 19
24:00.0 1,390m 2:09.4 161 854 19
30:00.0 1,587m 1:53.4 240 1125 23

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Workout Graph

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