Gerry Halmagyi 15:00 row
3,623m
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 80 |
January 02, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 19 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 19 |
| 6:00.0 | 723m | 2:04.4 | 181 | 924 | 19 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 20 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 19 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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