Gerry Halmagyi 30:00 row
5,919m
Meters
30:00.0
Time
2:32.0
Pace
380
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 477 |
| Drag Factor | 80 |
January 05, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,919m | 2:32.0 | 100 | 642 | 16 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 14 |
| 12:00.0 | 483m | 6:12.6 | 7 | 323 | 6 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.