Gerry Halmagyi 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 79 |
January 05, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 19 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 |
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Workout Graph
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