Gerry Halmagyi 30:00 row
6,992m
Meters
30:00.0
Time
2:08.7
Pace
433
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 75 |
January 05, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,992m | 2:08.7 | 164 | 864 | 19 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 19 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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