Gerry Halmagyi 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 79 |
January 12, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 18 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 18 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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