Gerry Halmagyi v4:00/r...3 row
2,633m
Meters
10:00.0
Time
1:53.9
Pace
185
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,633m |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 79 |
January 21, 2020 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 24 | |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 | |
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 28 | |
| r0m |
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Workout Graph
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