Gerry Halmagyi 20:00 row
4,746m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 80 |
January 22, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 17 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 17 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 17 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 18 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 18 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 18 |
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Workout Graph
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