Gerry Halmagyi v4:00/r...3 row
2,678m
Meters
10:00.0
Time
1:52.0
Pace
194
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,678m |
| Overall Time | 10:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 85 |
January 27, 2020 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,678m | 1:52.0 | 249 | 1156 | 23 | |
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 22 | |
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 23 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | |
| r0m |
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Workout Graph
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