Gerry Halmagyi v4:00/r...3 row
2,665m
Meters
10:00.0
Time
1:52.5
Pace
190
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,665m |
| Overall Time | 10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 84 |
January 27, 2020 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 24 | |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 22 | |
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 24 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 28 | |
| r0m |
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Workout Graph
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