Gerry Halmagyi v4:00/r...3 row
2,568m
Meters
10:00.0
Time
1:56.8
Pace
178
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,568m |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 84 |
February 03, 2020 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 24 | |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 | |
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 26 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.