Gerry Halmagyi v4:00/r...3 row
2,686m
Meters
10:00.0
Time
1:51.6
Pace
193
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,686m |
| Overall Time | 10:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 84 |
February 03, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 23 | |
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 21 | |
| 4:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 24 | |
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 29 | |
| r0m |
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Workout Graph
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