Gerry Halmagyi 4:00 row
861m
Meters
4:00.0
Time
2:19.3
Pace
48
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 87 |
February 04, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 17 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 16 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
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Workout Graph
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