Gerry Halmagyi v5:00/1:00r...2 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
165
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,553m |
| Overall Time | 12:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 97 |
February 26, 2020 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 20 | |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | |
| r: 1:00 | 42m | |||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | |
| r: 1:00 | 44m | |||||
| r86m |
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Workout Graph
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