Gerry Halmagyi 500m row
500
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 82 |
March 04, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 43 | 34 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 34 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 9 | 36 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 9 | 32 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 9 | 36 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 34 |
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Workout Graph
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