Gerry Halmagyi 30:00 row
7,523
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 87 |
March 08, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 1003 | 18 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 19 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 18 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 18 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 18 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 18 |
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Workout Graph
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