Gerry Halmagyi 12:00 row
3,000
Meters
12:00.0
Time
2:00.0
Pace
197
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 86 |
March 09, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 18 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 18 |
| 6:00.0 | 748 | 2:00.3 | 201 | 991 | 18 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 18 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 19 |
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Workout Graph
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