Gerry Halmagyi 500m row

500

Meters

2:13.8

Time

2:13.8

Pace

36

Calories

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count50
Drag Factor86

March 11, 2020 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.8 500 2:13.8 146 802 22
0:20.3 100 1:41.5 335 1451 33
0:18.8 200 1:34.0 421 1750 32
0:18.9 300 1:34.5 415 1727 35
0:45.7 400 3:48.5 29 400 12
0:30.1 500 2:30.5 103 653 18

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Workout Graph

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