Gerry Halmagyi 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
36
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 86 |
March 11, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 22 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:45.7 | 400m | 3:48.5 | 29 | 400 | 12 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 18 |
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Workout Graph
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