Gerry Halmagyi 12:00 row
3,000m
Meters
12:00.0
Time
2:00.0
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 85 |
March 12, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 19 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 20 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 19 |
| 9:00.0 | 725m | 2:04.1 | 183 | 929 | 18 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 19 |
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Workout Graph
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