Gerry Halmagyi v5:00/r...5 row
3,942m
Meters
17:00.0
Time
2:09.3
Pace
354
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,942m |
| Overall Time | 17:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 88 |
March 15, 2020 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,942m | 2:09.3 | 162 | 856 | 20 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | |
| 0 | ||||||
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | |
| 1:00.0 | 77m | 6:29.6 | 6 | 320 | 8 | |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 | |
| r0m |
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Workout Graph
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