Gerry Halmagyi 15:00 row
3,624
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 86 |
March 18, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624 | 2:04.1 | 183 | 929 | 230 | 17 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 17 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 17 |
| 9:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 17 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 18 |
| 15:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 17 |
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Workout Graph
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