Gerry Halmagyi 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 90 |
March 21, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 22 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 21 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 21 |
| 12:00.0 | 897m | 2:13.7 | 146 | 803 | 21 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 23 |
| 20:00.0 | 964m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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