Gerry Halmagyi 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 86 |
March 21, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 22 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 23 |
| 8:00.0 | 895 | 2:14.0 | 145 | 799 | 22 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 23 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 21 |
| 20:00.0 | 992 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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