Gerry Halmagyi 5:00 row
864m
Meters
5:00.0
Time
2:53.6
Pace
46
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 88 |
March 25, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 13 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 12 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 17 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 13 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 16 |
| 5:00.0 | 122m | 4:05.9 | 24 | 381 | 8 |
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Workout Graph
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