Gerry Halmagyi 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 88 |
March 25, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 15 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 14 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 16 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 17 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 117m | 4:16.4 | 21 | 371 | 9 |
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Workout Graph
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