Gerry Halmagyi 4:00 row
955
Meters
4:00.0
Time
2:05.6
Pace
59
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 85 |
March 26, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 59 | 19 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 18 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 19 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 21 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 20 |
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Workout Graph
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