Gerry Halmagyi 2:30 row
378m
Meters
2:30.0
Time
3:18.4
Pace
19
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 11 |
| Stroke Count | 27 |
| Drag Factor | 89 |
March 26, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 378m | 3:18.4 | 45 | 454 | 11 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 14 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 11 |
| 2:30.0 | 29m | 8:37.2 | 3 | 308 | 6 |
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Workout Graph
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