Gerry Halmagyi 5:00 row
734m
Meters
5:00.0
Time
3:24.3
Pace
39
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 11 |
| Stroke Count | 54 |
| Drag Factor | 87 |
March 30, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 11 |
| 1:00.0 | 50m | 10:00.0 | 2 | 305 | 4 |
| 2:00.0 | 99m | 5:03.0 | 13 | 343 | 8 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 14 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 13 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 16 |
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Workout Graph
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