Gerry Halmagyi 4:00 row
1,071m
Meters
4:00.0
Time
1:52.0
Pace
74
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 84 |
March 30, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 23 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.